Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Spinach with Tomatoes and Feta

Recipe Name

Spinach with Tomatoes and Feta

 Submitted by hnadrat
Recipe Description great side dish
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 14 Ready In (minutes) 24
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
teaspoonolive oil
1/4
onion1 medium onions chopped
14
1/4
leavesSpinach
1/2
clovegarlic minced
1/4
cup cherry tomatoesTomatoes
1/2
wedge (1.33 oz)feta cheese, crumbled
Steps
Sequence Step
1Heat oil in a large deep pot over medium-high heat. Add onions, cook, stirring often, until light golden and tender about 7-8 minutes. Add garlic; cook, stirring until fragrant, about 30 seconds. Add spinach and salt; cook, tossing, until spinach wilts, about 2-4 minutes. Add tomatoes; cook, stirring, until tomatoes soften, about 1-2 minutes. Remove from heat and drain off any extra liquid; stir in feta.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com