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Recipes - Tarragon Chicken Salad

Recipe Name

Tarragon Chicken Salad

Submitted by

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Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	35	Cook Time (minutes)	12	Ready In (minutes)	47

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Ingredients
Amt.	Measure	Ingredient



3	breasts, bone removed	chicken breast halves
3	stalks large (11"-12" long)	celery
3	medium (2-3/4" dia) (approx 3 per lb)	granny smith apples, peeled, cored and diced
1 1/2	lemon yields	lemon juice
2	tablespoons	tarragon (fresh preferrably)
1	cup	Mayonnaise, light
1 1/2	tablespoons	parsley, chopped (dried)
1	tablespoon chopped	shallots, raw, thinly sliced
1/2	cup, halves and whole	roasted cashews chopped
2	dash	black pepper, ground fresh
1	cup (not packed)	raisins, seedless, plumped with orange juice

Steps

Sequence	Step

1	Poach chicken breasts in boiling water with 1-2 stalks coarsely cut celery, 10-12 peppercorns, 3 bay leaves and 2 tsp. cumin seeds. Remove and cool.
2	Chop celery fairly small.
3	Chop apples and squeeze lemon on to prevent brown color change. Cut up chicken breasts against grain into bite sized pieces.
4	Mince shallot very finey. Mince fresh tarragon leaves.
5	Mix mayo with tarragon, pepper, lemon juice, parsley, and shallot. Mix in celery, then add apples and chicken and mix. Drain raisins (if plumped with juice) and fold in. Sprinkle chopped cashews on top. Serve in whole wheat pitas.

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