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Recipes - Staceys Chicken Wrap

Recipe Name

Stacey's Chicken Wrap

Submitted by Guest
Recipe Description Can really put anything in this, have used bell peppers of all colors, broccoli, etc., just chop it up small and throw it in!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
10
cans (5 oz)chicken drained
1/4
cupsoy sauce, lite, (shoyu)
8
stalks green onion
1/2
cup, stripscelery
2
1/8
mediumCarrots
1/3
largezucchini
1
cup, cubesSquash - yellow
1/2
cupRaw Sunflower Seed Kernels
2
7/8
clovegarlic minced
1
tablespoonOnion, dehydrated flakes
Steps
Sequence Step
1Include all ingrediants in a skillet, smallest pieces possible on all items, heat and stir on low heat till thoroughly heated.
2
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12






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