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Recipes - Oprahs Bean Soup

Recipe Name

Oprah's Bean Soup

 Submitted by Guest
Recipe Description On Oprah.com with a twist
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 165 Ready In (minutes) 175
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
cupchickpeas (15oz can)
2
tablespoonsred lentils (dry)
1/2
tablespoonOnion, dehydrated flakes
1/2
tablespoonparsley, chopped
1/2
teaspooncurry powder
1/4
teaspoongarlic powder
1
1/2
cupschicken broth, fat free, Health Valley
1/4
cupcoconut milk, canned, low fat
Steps
Sequence Step
1mix in pot, boil for 2 hrs and 45 minutes
2add coconut milk, boil 30 minutes
3serve






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