| Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
adjusted. | |
Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1/3 | tablespoon | olive oil | 3 | tablespoons | Chicken, meat only, stewed | 1/2 | teaspoon | chili powder | 1/8 | teaspoon | Spices, ground cumin | 2 1/2 | dash | salt | 3 1/2 | dash | black pepper | 1/4 | cup slices | apples, peeled, cored and diced | 1/4 | cup slices | apples, peeled, cored and diced | 1/4 | cup slices | apples, peeled, cored and diced | 1/3 | tablespoon | butter | 1/4 | slice, large (1/4" thick) | Onion, chopped | 1/3 | tablespoon | all-purpose flour | 2 2/3 | tablespoons | broth, chicken flavored, vergetarian, organic, powder, Frontier | 1/2 | fluid ounce | milk, lowfat, fluid, 1% milkfat, with added vitamin A | 1/3 | cup | Beans, pinto, canned |
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Steps
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Sequence
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Step
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| 1 | 1. In a large soup pot heat 2 TBS olive oil. Add chicken that has been cubed into small pieces. Add chili powder and cumin. Season with salt and pepper and cook. Stirring for 5 minutes or until chicken is done. Add to a large bowl.
2. In the same pot, heat the remaining 2 TBS oliveoil. Add the apples and onion that has been cubed into small pieces. Cook until softened, approx. 6 minutes; add to chicken in bowl.
3. In the same pot, melt the butter over medium-low heat. Whisk in the flou |
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