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Recipes - Garden Scramble

Recipe Name

Garden Scramble

 Submitted by Lynnie016
Recipe Description Healthy Lowfat breakfast if changed to egg beaters and lowfat cheese.
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 5 Cook Time (minutes) 3 Ready In (minutes) 8
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
largeeggs
4
dashblack pepper
1/2
teaspoonmarjoram, dried
1/2
smallgreen pepper, finely chopped
1
smallPeppers, sweet, red, raw, chopped
1/2
cup, stripscelery, diced
1
1/3
tablespoons choppedChives
1/2
cup, meltedCheese, cheddar
1/2
teaspooncooking oil spray
3
1/3
slices, largeBread, whole wheat, toasted
Steps
Sequence Step
1Spray small pan with cooling oil spray.
2saute chopped celery, green and red peppers until almost tender.
3Wisk egg. Then add to celery and pepper mixture.
4Add cheese and stir till melted.
5Serve over whole wheat toast or pita points.






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