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Recipes - Debs Spicy Black Bean Soup

Recipe Name

Deb's Spicy Black Bean Soup

 Submitted by wiredgranny5
Recipe Description Healthy, low fat, high fiber.
Quantity 1 Quantity Unit cups Servings  
Prep Time (minutes) 20 Cook Time (minutes) 360 Ready In (minutes) 380
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupblack beans
1/4
stalk, medium (7-1/2" - 8" long)celery
1/4
cup, slicedOnion, chopped
1/4
small (5-1/2" long)Carrots
1/3
mediumTomatoes, red, ripe, canned (8 oz)
1/2
teaspoonSpices, ground cumin
1/8
large (1 oz)ancho chiles powder
1/8
slice cookedbacon, chopped and cooked and drained of fat
Steps
Sequence Step
1Soak beans in water overnight.
2Drain beans and place beans and remaining ingredients in slow cooker.
3Cook on High for 6 hours.
4Using a hand blender, process until smooth.
5Serve hot.






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