Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - No bake Breakfast protein brownies

Recipe Name

No bake Breakfast protein brownies

Submitted by ahod23
Recipe Description actually really tasty!
Quantity 10 Quantity Unit 1 Servings  
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupcoconut flour, sifted
1/2
cupHershey's special dark unsweetened cocoa powder
1/2
cupJif creamy peanut butter
1/4
cuppumpkin (canned)
1/4
cup, cubesSweet potato baked in skin, mashed
1/4
cupreal maple syrup
Steps
Sequence Step
1mix wet ingredients in stand mixer until combined
2add in sifted coconut flour and cocoa powder
3press into small lightly greased glass casserole dish
4**note** I also included 1 scoop of chocolate perfect fit protein powder you can also add a pinch of salt and a small dash of vanilla extract if desired.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com