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Recipes - Spicy Vegetable Soup

Recipe Name

Spicy Vegetable Soup

Submitted by spragt
Recipe Description This is not a good recipe. I just want to know the nutritional value.
Quantity 1 Quantity Unit stock pot Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonolive oil, extra virgin
2
1/2
cupsstock, beef, home-prepared
2
cans (303 x 406)green beans,canned, drained
1
can (303 x 406)Carrots, canned, regular pack, drained solids
1
leekLeek, white and light green part
2
cans (16 fl oz)tomatoes canned, diced
3
stalks large (11"-12" long)celery, sliced
1
teaspoonsalt
1
teaspoonblack pepper
1
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
3/4
pepper, large (3 3/4 inch long, 3 inch dia)yellow sweet pepper chopped
3
medium (4-1/8" long)green onions, chopped
1
clovegarlic, chopped
1
tablespoonchili powder
1
tablespoonSpices, ground cumin
1
teaspoonred peppers (hot), crushed
Steps
Sequence Step
1put everything in a pot and boil 10 min then simmer. You can saute some of the fresh veggies for more flavor.






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