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Recipes - Quinche

Recipe Name

Quinche

 Submitted by kenetam
Recipe Description
Quantity 4 Quantity Unit 8" by 8" Servings  
Prep Time (minutes) 30 Cook Time (minutes) 40 Ready In (minutes) 70
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
97
1/2
largeeggs
75
largeeggs, white only
83
1/8
smallPeppers, sweet, red/yellow/orange, raw, sliced
200
ouncesMushrooms, portabella, raw
25
largegreen onions
3
1/8
cupscoconut flour
6
1/4
cups, poured from boxPancakes, whole-wheat, dry mix, incomplete
21
1/2
cups, diced2 % Reduced Fat Cheddar Cheese
20
1/4
cupsthin slices ham (4 oz cut into stripe)
Steps
Sequence Step
1dice veggies and ham. Mix eggs
2pour into pan bake at 350 for 40 min






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