Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Slow Cooker Beef Barbacoa Recipe

Recipe Name

Slow Cooker Beef Barbacoa

Submitted by

Guest

Recipe Description

All Recipe haven't made it yet, need to know carb count

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	360	Ready In (minutes)	365

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	pound	beef stew meat, cut into 1 inch cubes
1	medium (2-1/2\" dia)	Onion, chopped
3	leaf	bay leaf
2	tablespoons	garlic powder
1/4	cup	Vinegar, apple cider
1	can, 15 oz (303 x 406)	tomato sauce
6	tablespoon	chili powder

Steps

Sequence	Step

1	Place the roast, onion, bay leaves, black pepper, garlic powder, and vinegar in slow cooker; cover ingredients completely with water. Cover and cook on High setting until meat is very tender and falling apart, about 4 hours.
2	Remove meat from slow cooker and discard liquids. Return meat to slow cooker; shred with fork and knife. Stir tomato sauce, chili powder, and salt into the shredded meat. Cover the cooker, and cook meat and sauce on High for an additional 2 hours.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact