Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken meatball soup

Recipe Name

Chicken meatball soup

Submitted by

Amyroberts1974

Recipe Description

Mini chicken meatball soup with pasta

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	45	Ready In (minutes)	60

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/8	pound	ground chicken
1/8	small	eggs
1/3	tablespoon	grated parmesan
1/2	cloves	garlic minced
1/2	teaspoon	parsley flakes
1/8	teaspoon	basil
1/8	teaspoon	oregano
1/8	cup	breadcrumbs, Panko
1/3	teaspoon	canola oil
1/4	slice, large (1/4" thick)	Onion, chopped
1 1/8	strips large (3" long)	Carrots
1/2	stalk, small (5" long)	celery
1 3/4	ounces	diced tomatoes (28 oz can)
1	cup	chicken broth, fat free, Health Valley
1/2	ounce	pasta noodles
3/4	leaf	Spinach

Steps

Sequence	Step

1	Add the first nine ingredients to make meatballs. Brown in skillet.
2	Sauté carrots, onion, and celery. Add garlic. Add diced tomatoes and chicken broth. Cook 30 mins. Covered. Add pasta and meatballs, cook additional 15 to 20 mins. Add spinach and cook until wilted. Enjoy!

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact