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Recipes - healthy protein bars

Recipe Name

healthy protein bars

Submitted by

lehuah59

Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	27	Ready In (minutes)	42

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1 2/3	tablespoons	oats, old-fashioned rolled
1/2	tablespoon	wheat flour, wholewheat
1/3	tablespoon	flax seeds
1/2	ounce	protein powder
1/4	tablespoon	Agave syrup
1/8	teaspoon	vanilla extract
1 1/4	tablespoons	non fat milk or soy milk
1/2	tablespoon	Peanut butter, smooth style, without salt
1/3	dash	salt
1/3	oz (approx 60 pcs)	semisweet chocolate chips
1 1/4	tablespoons	non-fat vanilla yogurt

Steps

Sequence	Step

1	mix all ingredients together
2	bake at 350 13X8 pan

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