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Recipes - Cauliflower pizza

Recipe Name

Cauliflower pizza

Submitted by Guest
Recipe Description use cauliflower instead of dough for the pizza crust for a hopefully healthier version of your fave
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
head, small (4" dia)Cauliflower
1
1/2
cups, shreddedmozzarella cheese
1/4
cupEgg Beaters
7
1/4
ouncesdiced tomatoes 14. 5 ounce can
1
tablespoontomato paste
1
1/2
clovegarlic minced
1
tablespoonparmesan, shredded
1/3
slice, medium (1/8" thick)Onion, chopped
1/4
tablespoonolive oil
Steps
Sequence Step
1mix together cauliflower, 2 cups of mozz cheese and egg beaters (can use 2 eggs instead). Press onto stone or baking sheet and bake for 20 minutes at 450.
2heat onion and garlic in olive oil until softened. Add tomatoes and tomato paste and simmer 20 minutes, stirring occasionally.
3add sauce and remaining cheese to pizza crust (and additional toppings as desired). Heat under broiler until cheese is melted.






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