Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - granola

Recipe Name

granola

Submitted by

Guest

Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	40	Ready In (minutes)	50

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



15	cups	oats, old-fashioned rolled
1	cup	unsweetened apple-sauce
1 1/2	cups, packed	brown sugar
3/4	cup	honey
3/4	cup	maple syrup
1/2	tablespoon	sea salt
1/2	tablespoon	cinnamon, ground
3	tablespoons	Pure vanilla extract

Steps

Sequence	Step

1	mix oats, brown sugar and salt in 1 bowl
2	in other bowl mix liquid ingredients
3	mix wet and dry ingredients with hands
4	spread on baking sheet and bake for 40 mins at 300 or until golden brown
5	break into pieces and store in airtight container

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact