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Recipes - My Oatmeal Mix

Recipe Name

My Oatmeal Mix

Submitted by jamiam
Recipe Description This is a single serving mix to be combined with water just before microwave cooking. My husband makes a bowlful early in the morning. I don't get up that early. This is my way to give him a healthy breakfast.
Quantity 1 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
10
cupsold-fashioned rolled oats, uncooked
3
3/4
cupsflax seeds, ground
1
1/4
cups, packedbrown sugar, light (unpacked)
10
tablespoonsSmart Balance Buttery Spread
Steps
Sequence Step
1Select a 1/2C storage container with lid. I use Glad brand plastic oontainer. Measure ingredients directly into container. Be sure to put buttery spread in middle of other ingredients. When all ingredients are loaded, slightly compress with bottom of 1/3C measure and install lid. Store in refrigerator until use. To use: dump into microwaveable bowl that holds at least 1C. I use a flared Corelle cereal dish. Add water, stir to distribute flaxmeal. Do not cover. Microwave until rolling boil. For me this is 1-1/2 minutes. Now you may add fruit, etc. Wait until it cools a bit and enjoy.






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