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Recipes - Asian Chicken

Recipe Name

Asian Chicken

Submitted by KatherineMnz
Recipe Description June 26th 2012
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 60 Cook Time (minutes) 120 Ready In (minutes) 180
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
1/2
thighs, bone and skin removedboneless skinless chicken breast halves
6
3/4
mediumcarrot,chopped
1
7/8
smallgreen pepper
4
1/4
smallPeppers, sweet, red, raw, chopped
4
1/4
smallyellow bell pepper
4
1/4
smallorange bell pepper
1
2/3
largeOnion, chopped
4
1/3
clovegarlic minced
1/2
can (15 oz)coconut milk, canned
4
1/2
teaspoonsfresh ginger, grated
3/4
tablespoonsoy sauce
1
1/2
tablespoonssesame oil
1
7/8
cupsBulk white rice (cleaned/rinsed)
3
3/4
cupschicken broth or stock
2/3
plantscilantro, fresh, chopped
1/3
stalkbroccoli florets
Steps
Sequence Step
1June 26th, 2012 summer lunch program






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