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Recipes - Pemmican

Recipe Name

Pemmican

Submitted by

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Recipe Description

Pemmican Recipe - First time!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	0	Ready In (minutes)	30

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/3	ounce	round
2 1/8	tablespoons	fats, animal
1/4	tablespoon	blueberries
1/3	ounce	walnuts (minced or finely chopped
1/3	date	Dates, dry
1/3	teaspoon	honey, raw

Steps

Sequence	Step

1	Dry Beef strips (1/4") into Jerky 8 Hours at 155deg F
2	Grind jerky into powder in food processor
3	Chop nuts and dates
4	Grind dried blueberries in coffee grinder into powder
5	Heat Grass-fed beef tallow in skillet until melted - not too hot - do not cook it.
6	Mix all dry ingredienst together thoroughly
7	pour in honey and tallow and mix thoroughly. Enough tallow to make it all stick together like cookie dough
8	Press into glass baking dish or rectangular pan (~1/2 " thick) set in refrogerator (wax paper on top helps you smooth it out and keep it covered.
10	When hard , cut into bars and seal in vacuum packs. Place in fridge but does not require refrigeration . Ready for thetrail !

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