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Recipes - Meatloaf

Recipe Name

Meatloaf

 Submitted by MaryS
Recipe Description Mary's homemade meat loaf
Quantity 6 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 38 Ready In (minutes) 53
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
poundbeef chuck or sirloin
1/3
fluid ounce1 1/2 cartons Egg Beaters
1/3
ounceBread crumbs or crushed cornflakes
2
2/3
tablespoons2% milk or skim
1/8
onion1 CUP DICED ONION RAW
1/8
teaspoonbrown mustard seed
1/3
tablespoonparsley flakes
1/8
teaspoonsoy sauce, lite, (shoyu)
Steps
Sequence Step
1Mix all ingredients, shape into 6 mini loaves on a roasting pan, bake at 350 degrees for 35-40 minutes.






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