| Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
adjusted. | |
Ingredients
|
---|
Amt.
|
Measure
|
Ingredient
| | | | 2 | tablespoons | wholewheat flour | 1/3 | tablespoon | Splenda Brown Sugar blend | 1/8 | teaspoon | baking powder | 1/8 | teaspoon | baking soda | 2/3 | dash | salt | 1/3 | fluid ounce | egg beaters (equivalent of 2 eggs) | 1/3 | tablespoon | Soy milk, vanilla | 1/4 | medium (7" to 7-7/8" long) | ripe bananas (mashed well) | 1/2 | tablespoon | applesauce (unsweetened) | 1/8 | teaspoon | vanilla extract | 1/8 | ounce | protein powder vanilla (1 scoop) |
|
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | combine the first 5 ingredients in a large bowl | 2 | In another bowl, comine the eggs and milk, and stir in bananans, applesauce and vanilla. | 3 | Stir this mixture into the dry ingredients until just mositened. In muffin tin with paper cups fill each about 3/4''s full. | 4 | Bake at 375 degrees for about 20 minutes, or until a toothpik comes out clean. |
|