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Recipes - berry and flaxseed muffins

Recipe Name

berry and flaxseed muffins

Submitted by Jo ellie may
Recipe Description My friend Kelly L. created this muffin recipe "doctoring" off of a box of wheat bran. They are not overly sweet like so many others. I love em.
Quantity 18 Quantity Unit 2 Servings  
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/3
tablespoonsflour unbleached
1/2
tablespoonflax seeds-ground
2/3
tablespoonwheat bran
1
1/8
tablespoonsbrown sugar, light or dark
1/8
teaspoonbaking soda
1/8
teaspoonbaking powder
1/2
dashsalt
1/8
teaspooncinnamon, ground
1/4
cup slicesapples, peeled, cored and shredded
1/3
fluid ounceskim milk
1/8
teaspoonvanilla extract/pure
1/8
smalleggs, beaten
2
1/4
tablespoonsblackberries
Steps
Sequence Step
1Mix flour, flaxseed, bran, broun sugar, baking soda, baking power, salt, and cinnnamon i n a large bowl. Stir in shredded apple. Combine milk, beaten eggs and vanilla. Pour liquied ingredients into fdry ingredients. Stir til moistened. Add fresh berries(black, blue,etc..) Fill muffin cups and bake at 350 degrees for 20-28 minutes depending on size.






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