Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Puertorican Ground Beef

Recipe Name

Puertorican Ground Beef

Submitted by jjohnson
Recipe Description Stolen from Paleo website
Quantity 48 Quantity Unit ounces Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/4
poundsBeef, ground, 80% lean meat / 20% fat
10
leavesCabbage
1/4
largeOnion, chopped
2
1/8
smallPeppers, sweet, red, raw, chopped
1/3
jar (5 oz)Olives, Green Calamata
1/3
tablespoonSpices, ground cumin
1/3
tablespoongarlic powder
1/3
tablespoonoregano
2/3
dashsalt, to taste
2/3
dashpepper, to taste
2/3
cup, pureedavocado
Steps
Sequence Step
1Brown Ground Beef
2Sautee Onions, peppers, cabbage until tender in olive oil
3Mix together beef, vegetables and spices.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com