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Recipes - Veggie Burgers

Recipe Name

Veggie Burgers

Submitted by

SCRATCH

Recipe Description

A very low net carb veggie pattie!

Quantity	16	Quantity Unit	1/4 c patties	Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1	cup	flaxseed meal
1	cup	100% Whole grain Oats rolled
6	eggs	(3) Free Roaming Organic Brown Eggs
1 1/8	large	zucchini, grated
1	cup, small curd (not packed)	1% low fat cottage cheese
1/2	onion	1 Large onion, chopped
2/3	tablespoon	sea salt
1/3	tablespoon	black fresh ground pepper
1/3	tablespoon	garlic powder
1	tablespoon	coconut oil for sauteeing

Steps

Sequence	Step

1	Combine all ingredients in food processor. Heat electric griddle to 400 deg. melt coconut oil for frying. Dollop 1/4 cup patties onto griddle. brown both sides until firm in the middle. serve with laughing cow lowfat herb cheese melted on top.

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