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Recipes - cabbage patch stew and dumplings

Recipe Name

cabbage patch stew and dumplings

Submitted by

Guest

Recipe Description

very good, but the dumplings add more calories than I would like.

Quantity	10	Quantity Unit	1 cup	Servings
Prep Time (minutes)	30	Cook Time (minutes)	60	Ready In (minutes)	90

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	Usda default (100 gm - 4 oz)	Beef, ground, 5% fat
1 1/2	leaves	Cabbage
1/4	slice, large (1/4" thick)	Onion, chopped
1/4	can (16 fl oz)	tomatoes canned, diced
3 1/4	tablespoons	Kidney beans, canned (red, 15oz drained)
1/2	teaspoon	chili powder
2 1/3	tablespoons	all-purpose flour
1/8	teaspoon	baking powder
1 1/2	dash	salt
2/3	fluid ounce	skim milk
1/3	tablespoon	Shortening, melted

Steps

Sequence	Step

1	brown hamburger, add onions, cabbage, and celerey. Cook until tender. Add salt pepper, chili powder, tomatoes, kidney beans and simmer.
2	To make the dough mix the flour, baking powder, salt. cut in the shortening and add milk. Drop by spoon''s into kettle. Cook 10 minutes with cover off, cover and cook 20 more minutes

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