 | Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1/4 | cup, halves | pecans raw | 1 1/3 | tablespoons | buckwheat (sprouted, dry) | 1 | dash | salt | 1/2 | medium | Carrots, raw | 1/2 | tablespoon | Parsley | 1/4 | tablespoon | green onions,chopped, white and green part | 1/2 | ring (3" dia, 1/4" thick) | Peppers, sweet, red, raw, chopped | 1/2 | teaspoon | balsamic vinegar | 1/8 | teaspoon | cayenne pepper DASH | 1 1/3 | tablespoons | currants | 2/3 | cup, strips | celery |
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Steps
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Sequence
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Step
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| 1 | Process Buckwheat, Salt and Pecans until the mixture sticks together then put in a mixing bowl. | 2 | Process the next 6 ingredients until lightly chunky. Then add to Pecan mixture in mixing bowl. | 3 | Add Currants and mix everything completely with hands. | 4 | Press Mixture into the Celery Stalks and Slice into Bite Sized pieces. |
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