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Recipes - Keto chili

Recipe Name

Keto chili

 Submitted by NeatoKeto
Recipe Description
Quantity 1 Quantity Unit Big soup pan. Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
package (10 oz)Spinach
1
poundground beef
2
cans (15 oz)Diced Tomatoes with juice
2
cupsTomato sauce, no salt added
3
clovesgarlic minced
3
tablespoonsOnion, dehydrated flakes
Steps
Sequence Step
1Cook spinach and garlic together.p, next add onion. Add ground beef. Cook until browned. Add all other ingredients including spices to your liking. Let simmer for at least 30 minutes.






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