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Recipes - chicken parmesean

Recipe Name

chicken parmesean

Submitted by

timabek

Recipe Description

I make this recipe in bulk and freeze - it heats beautifully

Quantity	1	Quantity Unit	7x11	Servings
Prep Time (minutes)	45	Cook Time (minutes)	60	Ready In (minutes)	105

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



3/4	pound, raw	Chicken breasts boneless skinless
3	tablespoons	flour unbleached
1 1/2	large	eggs
1/2	cup	Bread crumbs or crushed cornflakes
3	tablespoons	olive oil
1 7/8	cups	spaghetti sauce
3/4	cup, shredded	mozzarella cheese
1/3	cup	grated parmesan

Steps

Sequence	Step

1	cut chicken breast into 4, 4 oz peices and pound lightly to flatten.
2	bread first in flour, then egg, then bread crumb
3	heat oil until quite hot, fry chicken on both sides until brown - need not be cooked through
4	place chicken in pan, cover with sauce
5	divide cheeses into 4 parts place over the 4 chicken pieces at this point the meal can be frozen if desired.
6	bake in oven at 350 30 minutes uncovered if not frozen, 1 hour if frozen, but leave covered until 15 minutes before done, then uncover. Chicken should be 160 internal temp.

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