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Recipes - Rainbow Kale

Recipe Name

Rainbow Kale

 Submitted by CARGILE
Recipe Description Leafy green vegetables. Colorful.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/3
bunchsKalestalks removed and discarded, leaves thinly sliced
20
2/3
leavesorganic red cabbage, thinly sliced
2
2/3
large (3-1/16" dia)fresh citrus (mandarin)
2/3
largethinly sliced red onion
3
smallPeppers, sweet, red, raw, chopped
3
smallyellow bell pepper
1
1/8
cups, pureedavocado, cubed
1/3
cupwhole-grain Dijon mustard
1/3
cup, wholealmonds, raw,
1/3
cuporange juice
1/3
cupbalsamic vinegar
1/3
teaspoonpepper, black
Steps
Sequence Step
1In large bowl combine kale, cabbage, oranges, onion, peppers avocado and almonds. In small blender mix orange juice, vinegar and pepper. Mix with salad.






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