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Recipes - Country Scramble

Recipe Name

Country Scramble

 Submitted by 1ucyfur
Recipe Description From 1001 Low Carb Recipes by Dana Carpender (great cookbook, BTW).
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
tablespoonbutter
2/3
slice (6-1/4" x 4" x 1/16") (1 oz)cooked ham, diced
1/4
smallgreen pepper, diced
1/4
slice, large (1/4" thick)Onion, chopped
1
1/2
largeeggs, beaten (or 16 oz of egg subsitute)
1/2
dashsalt, to taste (may need more)
1/2
dashblack pepper, ground
Steps
Sequence Step
1Melt the butter in a skillet over medium heat.
2Add ham, green pepper and onion and saute for a few minutes until the onion is softened.
3Pour in the eggs and scramble until the eggs are set.
4Add salt and pepper to taste and serve.






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