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Recipes - Spinach Crustless Quiche

Recipe Name

Spinach Crustless Quiche

 Submitted by gmerritt
Recipe Description I created this wanting a high protein option for breakfast that I could make on the weekend and take throughout the week to work.
Quantity 1 Quantity Unit glass pie pan Servings  
Prep Time (minutes) 5 Cook Time (minutes) 25 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2/3
largeeggs
1/4
tablespoonflour unbleached
1/4
tablespoonmelted butter
1/8
teaspoonbaking powder
1
ouncecottage cheese, 2%
1/4
cup, shredded2% italian cheese blend
1
3/4
leavesSpinach, fresh baby chopped
Steps
Sequence Step
1Whisk Eggs, whisk baking powder and flour, whisk cottage cheese, add shredded cheese, add spinach. Spray glass pie pan with Pam with flour and pour egg mix in dish. Bake 350'' for 25 min






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