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Recipes - One Pan Mexican Quinoa Recipe

Recipe Name

One Pan Mexican Quinoa

Submitted by Kathkmart
Recipe Description Wonderfully light, healthy and nutritious. And it’s so easy to make – even the quinoa is cooked right in the pan!
Quantity 4 Quantity Unit Servings Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupRinsed Quinoa
1
tablespoonolive oil
2
clovesgarlic minced
1
cupbroth
1
can (15 oz)black beans, canned, Bush's
1
can (15 oz)Diced Tomatoes with juice
1
cupcorn (7 oz can Green Giant Mexicorn)
5
tablespoonscilantro, fresh, chopped
Steps
Sequence Step
1DIRECTIONS: Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
2Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice and cilantro.
3Serve immediately.






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