Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Egg and Broccoli Salad with dressing

Recipe Name

Egg and Broccoli Salad with dressing

Submitted by

Guest

Recipe Description

Low carb

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	10	Ready In (minutes)	25

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



3/4	cup flowerets	Broccoli, flower clusters, raw
1/4	tablespoon	red wine vinegar
1/8	teaspoon	basil (dried)
2/3	dash	black pepper
3/4	tablespoon	olive oil
3/4	large	egg, hard boiled
2	tablespoons	Mayonnaise, light
1/8	teaspoon	Paprika (optional)
1/2	dash	salt

Steps

Sequence	Step

1	add broccoli florets to medium sized pot containing 1/2 inch of boiling water or use steamer insert, cover and steam 3-4 minutes. Drain water from pot, add vinegar, salt, pepper, basil, and oil while still hot. Cool and refrigerate for several hours or overnight. Separate the yolks from whites of cooled, hard-cooked eggs. Set the yolk aside and slice the whites, mixing them with the cooled broccoli mixture. Add the mayonnaise and combine. Spoon mixture into serving bowl. Mash egg yolks with fork and sprinkle over mixture. If desired, sprinkle paprika also.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact