Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Broccoli and Chicken Rigatoni

Recipe Name

Broccoli and Chicken Rigatoni

Submitted by

gracefuldoe

Recipe Description

leftover chicken recipe

Quantity	4	Quantity Unit	Serving	Servings
Prep Time (minutes)	20	Cook Time (minutes)	20	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



2 1/2	tablespoons	olive oil
2 1/2	clove	garlic minced
3/4	stalk	broccoli florets
1/4	can (10.75 oz), prepared	Chicken broths
1/3	breast, bone and skin removed	chicken breast, cubed
5	ounces	pasta noodles
1/8	dash	salt, to taste
1/8	dash	pepper, to taste

Steps

Sequence	Step

1	Heat olive oil in saucepan, add garlic and cook until turns golden.
2	Add broccoli, 1/8 t red pepper flakes and cook for 2 minutes then add chicken broth.
3	Simmer for about 4 minutes. Add chicken and cook until heated through.
4	Mix with hot pasta and serve immediately

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact