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Recipes - PASTA SALAD

Recipe Name

PASTA SALAD

Submitted by

jgouker

Recipe Description

M03800

Quantity	100	Quantity Unit	SERVINGS (1/2 CUP)	Servings
Prep Time (minutes)	20	Cook Time (minutes)	10	Ready In (minutes)	30

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/3	cup (8 fl oz)	water
1/2	ounce	rotini
1/8	tablespoon	Oil, canola and soybean
1/2	dash	salt, table
1 1/8	tablespoons	salad dressing, italian dressing, reduced calorie
1/2	tablespoon	broccoli florets
1/3	strip, large (3" long)	Carrots, raw
1/8	teaspoon	cooking oil spray
2/3	slice	zucchini
1/2	wedge (1/4 of medium tomato)	Fresh tomato
1/4	slice	Mushrooms, Sliced
1/3	slice, medium (1/8" thick)	Large Yellow Onions, Chopped
1/8	can (2 oz)	black olives, chopped
1/8	teaspoon	basil
1/3	tablespoon	grated parmesan
1/8	teaspoon	parsley flakes

Steps

Sequence	Step

1	1. ADD SALT AND OIL TO WATER; HEAT TO A ROLLING BOIL. SLOWLY ADD ROTINI, STIRRING CONSTANTLY UNTIL WATER BOILS AGAIN. COOK 7 TO 10 MINUTES OR UNTIL TENDER. RINSE WITH COLD WATER; DRAIN THOROUGHLY. 2. ADD DRESSING TO ROTINI. TOSS LIGHTLY. SET ASIDE FOR USE IN STEP 4. 3. LIGHTLY SPRAY GRIDDLE WITH NON-STICK COOKING SPRAY. SAUTEE BROCCOLI AND CARROTS FOR 8 TO 10 MINUTES UNTIL TENDER CRISP. 4. ADD CHOPPED TOMATOES, SLICED SQUASH, SLICED MUSHROOMS, CHOPPED ONIONS, SLICED OLIVES, AND SAUTEED VEGETABLES TO PASTA MIXTURE. TOSS LIGHTLY. 5. ADD BASIL, PARSLEY, AND PARMESAN CHEESE TO PASTA MIXTURE. TOSS LIGHTLY. CHILL TO 40F OR BELOW AND SERVE.

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