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Recipes - banana muffins

Recipe Name

banana muffins

Submitted by

baristalou

Recipe Description

banana muffins from greenlitebites

Quantity	6	Quantity Unit	muffins	Servings
Prep Time (minutes)	20	Cook Time (minutes)	18	Ready In (minutes)	38

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



3 1/3	tablespoons	flour, whole wheat
1/8	teaspoon	baking soda
1/8	teaspoon	baking powder
2/3	dash	salt
1/3	large	egg, white only
1/4	extra small (less than 6" long)	bananas
1 1/3	tablespoons	non-fat plain yogurt
1/2	teaspoon	splenda no-calorie sweetener
1/2	teaspoon	molasses
2/3	tablespoon	applesauce (unsweetened)
1/8	teaspoon	pure almond extract
1/8	tablespoon	dry instant oats

Steps

Sequence	Step

1	mix dry ingredients seperately.
2	Mash banana in a medium bowl. Add egg whites, yogurt, splenda, molasses, applesauce and extract. Whisk until frothy. Mix in dry ingredients just until moistened. Divide into 6 muffin cups sprayed with non-stick spray. Sprinkle with oats. Bake at 375 for 18 minutes.

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