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Recipes - wilted spinach salad

Recipe Name

wilted spinach salad

Submitted by

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Recipe Description

found this recipe on wholegraingourmet.com

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	60	Ready In (minutes)	75

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



3/4	cup	Kamut wheat
6 3/4	leaves	Spinach, baby raw
1/2	large	Red Onion, sliced thinly
3/4	cup, cubes	Squash - yellow, thinly sliced
1/4	medium	Mushrooms, Sliced-package 8 ounce
1/4	cup	pine nuts
4 1/2	clove	garlic, sliced
1/4	tablespoon	black pepper, ground
3	tablespoons	grapeseed oil
2 1/4	tablespoons	balsamic vinegar

Steps

Sequence	Step

1	cook kamut in 4 cups of water for 60 min
2	Use a few tbls. of grapeseed oil, stir fry all the vegetables until lightly brown, remove and place in bowl.
3	After browning and removing vegetables place balsamic and rest of oil in pan and remove any brown drippings from pan while mixing together.

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