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Recipes - Black Bean Cassarole

Recipe Name

Black Bean Cassarole

Submitted by Guest
Recipe Description Once a year, I do the Daniel fast and created this recipe out of desperation for something vegetarian and delicious!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
can (15 oz)black beans, canned, Bush's
1/2
can (303 x 406)Whole kernel corn, drained
6
1/2
ouncesdiced tomatoes (14.5 ounce can)
3
1/2
ouncessalsa chunky
4
7/8
ouncestortillas, corn
10
2/3
slicessoy cheese, mozarella
Steps
Sequence Step
1Open and drain black beans, corn and tomatoes into deep dish skillet, add salsa: do not drain. Cover and simmer on medium until boiling.
2scoop 1/3 of mixture into 13 x 9 inch pan, cover w/ 1/3 "cheese", cover w/ 3-4 tortillas (I cut some in 1/2 as to not overlap the tortillas).
3repeat step 2 until all mixture is used. Bake at 350 degrees for 20 minutes. Let cool for 10 minutes. Serve and enjoy.






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