Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Quikie BBQ Chicken

Recipe Name

Quikie BBQ Chicken

Submitted by

Guest

Recipe Description

This is an excellent slow cooker recipe. I just throw everything in then head out for the day. On my way home I pick up a ready made deli salad and some hamburger buns from the store and when I get home dinner is ready with little prep and no hassle.

Quantity	4	Quantity Unit	Quart crock	Servings
Prep Time (minutes)	20	Cook Time (minutes)	480	Ready In (minutes)	500

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1	breast, bone and skin removed	4 chicken breasts ( or 1 1/2 lbs)
1/4	cup	chicken broth, fat free, Health Valley
6 3/4	packets	barbeque sauce
1/4	onion	1 medium onions sliced
1/4	dash	salt, to taste
1/4	dash	pepper, to taste

Steps

Sequence	Step

1	Place all Ingredients in the slow cooker. Stir gently.
2	Cook on high 4 hours or on low for 8 hours, or until chicken is tender but not dry.
3	Serve the breast pieces whole or tear up with two forks then stir through sauce and serve on a bun, over rice, or in a baked potato.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact