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Recipes - Fruit Smoothie

Recipe Name

Fruit Smoothie

 Submitted by GailyGirl
Recipe Description Very Good Fruit Smoothie
Quantity 1 Quantity Unit whole Servings  
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
9
7/8
cups, slicesnectarines
2
1/4
pint as purchased, yieldsstrawberries
1/4
pint as purchased, yieldsblueberries
4
1/2
cups, mashedbananas
9
1/4
cups (8 fl oz)Fat Free Yogurt
2
1/2
cups seedlessGrapes, cut in half, organic
2/3
cupwheat germ
Steps
Sequence Step
1Put all ingredients in a blender and blend until smooth. Add 4 or 5 ice cubes for more of a frozen effect.
2Peel banana, remove pit from nectarine and slice, remove tops from strawberries and cut in half.






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