Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Three Bean Turkey Chili

Recipe Name

Three Bean Turkey Chili

Submitted by Mciaccio26
Recipe Description A yummy protein filled turkey chili.
Quantity 2 Quantity Unit quarts Servings  
Prep Time (minutes) 15 Cook Time (minutes) 480 Ready In (minutes) 495
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
1/2
units yield from 1 lb raw93% fat free ground Turkey Breast
2
1/8
largeOnion, chopped
128
ouncesdiced tomatoes (28 oz can)
9
1/8
cupschickpeas (15oz can)
9
1/8
cupsKidney Beans
9
1/8
cupsBlack Beans, 15 oz. can
4
1/2
cupsTomato sauce, no salt added
18
1/4
tablespoonsdiced green chilies
4
1/2
tablespoonschili powder - to taste
Steps
Sequence Step
1Cook and stir turkey and onion in medium nonstick skillet over medium-high heat until turkey is no longer pink. Drain and discard fat. Transfer to Crock-Pot slow cooker.
2Add remaining ingredients; mix well. Cover and cook on high for 6-8 hours.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com