| Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
adjusted. | |
Ingredients
|
---|
Amt.
|
Measure
|
Ingredient
| | | | 1/4 | Usda default (100 gm - 4 oz) | Beef, ground, 90% lean meat / 10% fat, raw | 1/3 | slice, large (1/4" thick) | Onion, chopped | 1 1/2 | strips large (3" long) | Carrots | 1/4 | stalk, medium (7-1/2" - 8" long) | celery | 1/8 | teaspoon | basil | 1/8 | teaspoon | parsley flakes | 1/2 | tablespoon | butter | 1/3 | cup | chicken broth, fat free, Health Valley | 1/4 | Potato large (3" to 4-1/4" dia) | Potatoes, red, flesh and skin, baked | 1/2 | tablespoon | all-purpose flour | 1/4 | cup | american cheese, shredded | 2 | tablespoons | Milk 2% |
|
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | brown beef, drain. Saute celery, onion, carrots, basit, parsley in 1 Tbs butter until tender. Add broth, potatoes and beef. Bring to boil. Reduce heat cover, simmer 10-12 mins until potatoes tender. In small skillet melt remaining butter, add flour and stir 3-5 mins until bubbly. Add to soup, bring to boil. Cook and stir 2 min. Reduce hear to low, add cheese, milk, sald, pepper, cook until cheese melts, remove from hear blend in sour cream |
|