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Recipes - Broccoli and cheese frittata

Recipe Name

Broccoli and cheese frittata

Submitted by

Mick47

Recipe Description

Great to make ahead of time so you can grab and go when in a hurry in the morning.

Quantity	1	Quantity Unit	Pie	Servings
Prep Time (minutes)	15	Cook Time (minutes)	45	Ready In (minutes)	60

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1	large	eggs, beaten
1/3	cup, chopped	broccoli florets cooked
1/4	large	Onion, chopped
1/4	cup	american cheese, shredded
1	tablespoon	2% milk or skim
1 7/8	dash	salt
1/2	dash	black pepper
1/2	tablespoon	oil, canola

Steps

Sequence	Step

1	Beat the eggs, milk, salt and pepper together.
2	Place oil in the fying pan and bring to hot temperature. Fry onions and broccoli until lightly browned.
3	Add the egg mixture, keep stirring, and cook until eggs become firm.
4	Add cheese at the end and mix in the pan.

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