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Recipes - Saucy Black Beans and Rice

Recipe Name

Saucy Black Beans and Rice

Submitted by

Guest

Recipe Description

Brown rice with a kick

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	20	Ready In (minutes)	25

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/4	cup	brown rice
1/4	can (15 oz)	black beans, canned, Bush's
1/4	cup, sliced	Onion, chopped
2/3	clove	garlic minced
1/3	cup	Rotel - tomatoes, red, ripe, canned, Mexican - I can
1/4	teaspoon	cilantro

Steps

Sequence	Step

1	Drain and rise black beans, chop onions
2	Using pan sprayed with cooking spray, saute onion and garlic until onion is soft.
3	Stir tomatoes (with juices) and black beans into onion mixture. Cook over low heat until heated through about 5 minutes,
4	Stir cooked rice into bean mixture and heat through. Sprinkle with Cilantro and serve

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