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Recipes - CROQUETAS DE FRIJOLES (BEAN CROQUETTES)

Recipe Name

CROQUETAS DE FRIJOLES (BEAN CROQUETTES)

 Submitted by khill28570
Recipe Description From Miami
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
2/3
cupsbeans, canned (15oz), drained
1
2/3
cupsbeans, canned (15oz), drained
7/8
strip, large (3" long)Carrots
1/8
teaspoonadobo sauce
1/8
teaspoonSpices, ground cumin
1/8
onion1 Large onion, chopped
1/4
teaspoongarlic minced
1/8
cupSoymilk, Wild Harvest, plain
1
3/4
tablespoonscorn meal
Steps
Sequence Step
1Good recipe from Miami. Leftovers are usually put between a loaf of crunchy cuban bread and then mashed flat.






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