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Recipes - Turkey Taco Rice Bake

Recipe Name

Turkey Taco Rice Bake

Submitted by katy6595
Recipe Description One dish Mexican dinner
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 60 Ready In (minutes) 70
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2/3
pound, rawgruond turkey
1
cupRotel - tomatoes, red, ripe, canned, Mexican
2/3
can (15 oz)black beans, canned, Bush's
2/3
cupbrown rice
2/3
cupbrown rice
1
1/3
smallgreen peppers, thinly sliced
3/4
largeOnion, chopped
Steps
Sequence Step
1Brown ground turkey in large frying pan with onions and green pepper
2Stir in brown rice
3Add 3 cups water, black beans and rotel tomatoes
4Bring to a boil-lower heat
5Cover and simmer for 60 minutes until all water is absorbed.
6Let sit 10 minutes






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