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Recipes - chicken apple dinner

Recipe Name

chicken, apple dinner

Submitted by kbowerman
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 25 Cook Time (minutes) 20 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
tablespoonolive oil
3
tablespoonsChicken, meat only, stewed
1/2
teaspoonchili powder
1/8
teaspoonSpices, ground cumin
2
1/2
dashsalt
3
1/2
dashblack pepper
1/4
cup slicesapples, peeled, cored and diced
1/4
cup slicesapples, peeled, cored and diced
1/4
cup slicesapples, peeled, cored and diced
1/3
tablespoonbutter
1/4
slice, large (1/4" thick)Onion, chopped
1/3
tablespoonall-purpose flour
2
2/3
tablespoonsbroth, chicken flavored, vergetarian, organic, powder, Frontier
1/2
fluid ouncemilk, lowfat, fluid, 1% milkfat, with added vitamin A
1/3
cupBeans, pinto, canned
Steps
Sequence Step
11. In a large soup pot heat 2 TBS olive oil. Add chicken that has been cubed into small pieces. Add chili powder and cumin. Season with salt and pepper and cook. Stirring for 5 minutes or until chicken is done. Add to a large bowl. 2. In the same pot, heat the remaining 2 TBS oliveoil. Add the apples and onion that has been cubed into small pieces. Cook until softened, approx. 6 minutes; add to chicken in bowl. 3. In the same pot, melt the butter over medium-low heat. Whisk in the flou






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