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Recipes - Korean Beef

Recipe Name

Korean Beef

Submitted by

Guest

Recipe Description

great flavor and healthy - not really Korean. came from the Fat resistance Diet book.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



5 1/4	pounds	Flank or skirt steak
10 1/2	pomegranate (3-3/8" dia)	TBSP pomegranate juice
1/3	cup	sesame oil
15 3/4	stalks	green onion tops, chopped
29 3/4	clove	garlic minced
1 1/8	cups	soy sauce, lite, (shoyu)
5 1/4	heads	Cabbage, chopped

Steps

Sequence	Step

1	mix soy sauce, sesame oil, pomegranate juice, garlic, and green onions together to make a marinade.
2	slice steak into 1/2 inch strips.
3	mix with marinade and marinate for at least 15 min
4	remove steak from marinade, discard marinade. on med-high heat cook steak on each side
5	remove meat from pan. drop in chopped cabbaage, and cook to desired tenderness.
6	add steak back to pan, mix together, garnish with sesame seeds.

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