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Recipes - Healthy Blueberry Muffins

Recipe Name

Healthy Blueberry Muffins

Submitted by

mandi lewis

Recipe Description

Clean blueberry muffins

Quantity	12	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	20	Ready In (minutes)	40

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	tablespoon	wheat germ
1/4	tablespoon	flaxseed - ground
1 2/3	tablespoons	oatmeal-old fashioned rolled
2	tablespoons	applesauce, unsweentened
1/2	ounce	Lean dessert whipped vanilla protein powder 5 scoops
1/2	large	eggs (white only)
	teaspoon	nutmeg, freshly grated to taste
	teaspoon	cinnamon, ground (optional) to taste
	dash	fresh ground sea salt
2	tablespoons	blueberries, fresh, organic (optional)

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