Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - skinnytastecom whole wheat pancakes

Recipe Name

skinnytaste.com whole wheat pancakes

Submitted by

DotCanada

Recipe Description

from skinnytaste.com

Quantity	5	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	4	Ready In (minutes)	9

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	cup	wheat flour, wholewheat
7/8	teaspoon	baking powder
1 1/2	dash	salt
1/2	teaspoon	cinnamon, ground
1/2	teaspoon	splenda granulated sweetner
1/2	large	eggs
1/2	cup	milk (non-fat)
1/2	tablespoon	milk (non-fat)
1/2	teaspoon	vanilla extract
1/4	spray (about 1 second)	Pam cooking spray

Steps

Sequence	Step

1	stir all dry ingredients together in a bowl.
2	Add wet ingredients to the bowl and stir well until there are no more dry spots - do not over=mix.
3	Heat a large skillet over medium heat. spray with cooking spray
4	Add batter, if desired add fruit or berries to top of batter once its in the pan.
5	Once pancake starts to bubble and edges are set, flip to other side. Repeat with remaining batter.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact