 | Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
adjusted. |  |
Swiss Chard filling |
|---|
|
Ingredients
|
|---|
|
Amt.
|
Measure
|
Ingredient
| | | | 3 3/4 | leaves | swiss chard chopped | 1/3 | cup | green Pepper, banana, raw (sub. for Anaheim) | 2/3 | onion | red onion, chopped fine 1 TBL | 7/8 | tablespoon | grapeseed oil | 7 1/8 | clove | garlic minced |
| |
Steps
|
|---|
|
Sequence
|
Step
|
|---|
| | 1 | Clean, stem and cut swiss chard | | 2 | Mince garlic, pepper and onion | | 3 | Coat the bottom of a sautee pan with oil. preheat! | | 4 | Add onions, garlic and peppers, sautee until soft. | | 5 | Add swiss chard, mix and cover. Cook until chard is wilted and soft, about 5 minutes. | | 6 | remove from heat set aside. |
Quesadilla |
|---|
|
Ingredients
|
|---|
|
Amt.
|
Measure
|
Ingredient
| | | | 9 1/4 | ounces | tortillas, corn | 7/8 | package (6 oz) | monterey jack cheese - shredded |
| |
Steps
|
|---|
|
Sequence
|
Step
|
|---|
| | 1 | heat a tortilla in pan. | | 2 | Add Cheese, and swiss chard filling | | 3 | place second tortilla on top. | | 4 | Cook turning over occasionally until cheese is melted. |
|
